Experience the Power of Neurofeedback for Better Focus, Mood, and Wellness
Welcome to Kerri Honaker | neuroAgility
For over 25 years, I’ve helped individuals enhance their mental clarity, emotional well-being, and performance. My approach integrates psychotherapy, neurofeedback, and science-backed strategies to support personal growth and transformation.
Whenever you’re navigating anxiety, life transitions, or looking to optimize cognitive performance, I offer a personalized, strength-based approach to help you reach your goals.
Mission
I am passionate about helping people understand their patterns, break free from limitations, and create meaningful change. Using a blend of psychotherapy and neurofeedback, I tailor my approach to each individual’s unique needs, offering a supportive space for growth, self-expression, and resilience.
Services
Psychotherapy & Mental Wellness
Compassionate therapy tailored to your needs, with a focus on:
- Young adult development, particularly young women
- Anxiety, mood disorders, stress, and self-esteem
- ADHD/ADD for individuals and families
- Relationship skill-building, life transitions, and parenting support
- Sleep performance and emotional regulation
Performance Coaching & Neurofeedback
Combining cutting-edge neuroscience with coaching to help:
- Entrepreneurs & business leaders enhance decision-making & resilience
- Athletes optimize mental focus and performance under pressure
- Individuals achieve peak cognitive performance
- Those recovering from brain injuries strengthen mental function
About Kerri Honaker
With decades of experience in brain function and psychotherapy, I specialize in guiding individuals toward lasting transformation.
- M.S. in Counseling & Family Therapy (Seattle Pacific University)
- M.A. in Clinical Psychology (Fielding University)
- Board Certification in Neurofeedback (BCN)
- 25+ years of experience in brain evaluation & psychotherapy.
Compassionate
Every client is met with empathy, warmth, and acceptance.
Adaptive
Sessions are customized using evidence-based techniques to fit your journey.
Empowering
Helping you gain confidence, self-awareness, and mastery over your mental well-being.
Performance Coaching: Unlock Your Full Potential
As an entrepreneur, business leader, or athlete, mental performance is key to success. My coaching programs use psychology, neuroscience, and personalized strategies to help you break through limitations and elevate your performance.
- Strengthen focus and decision-making
- Build resilience and mental endurance
- Optimize stress management and work-life balance
- Develop a mindset for long-term success
With experience coaching elite athletes, entrepreneurs, and professionals, I provide individualized strategies for high performers looking to gain a mental edge.
Psychotherapy for Young Women: Supporting Growth, Confidence & Emotional Well-being
Young adulthood is a time of transition, self-discovery, and new challenges. I specialize in working with young women navigating:
- Anxiety & Stress: Managing overwhelm and uncertainty
- Self-Esteem & Identity: Building confidence and self-worth
- Relationships & Boundaries: Developing healthy connections
- Life Transitions: College, career, independence, and decision-making
- Emotional Regulation: Coping with stress, perfectionism, and pressure
Through a compassionate, empowering approach, I help young women build emotional resilience, self-trust, and clarity for a more fulfilling life.
Guiding Principles
Navigating life’s challenges requires awareness, resilience, and connection. These guiding principles serve as a foundation for personal growth, emotional well-being, and deeper engagement with the world. Explore each insight by moving through the slides.
Dealing with Oneself Today
Self-awareness is the first step toward meaningful change. By pausing to reflect, acknowledge emotions, and engage with intention, we create space for growth, healing, and authentic self-expression.
Soften Urgency
In a fast-paced world, slowing down is a radical act. Notice the impulse to rush toward solutions or future outcomes. Instead, return to the present moment—your breath, your body, your surroundings. Clarity comes not from urgency, but from presence.
Savor
Life isn’t just about moving forward; it’s truly experiencing deeply. Take the time to truly taste your food, feel the warmth of the sun, and hear the laughter of loved ones. By immersing yourself in the present, you open the door to joy, creativity, and connection.
Resist Extractivist Culture
Modern life often prioritizes taking—more productivity, more consumption, more achievement. Shift the focus to giving: gratitude, care, and reciprocity. Find balance by honoring both what you receive and what you contribute to the world.
Notice Animacy
The world around us is alive in ways we often overlook. The trees, rivers, mountains, and sky all hold wisdom. When we recognize our connection to the natural world, we deepen our sense of belonging and cultivate greater respect for life in all its forms.
Create, Create, Create
Transformation begins with imagination. The same thinking that created a challenge cannot be the one that solves it. Tap into creativity—whether through art, movement, storytelling or new perspectives—to unlock new possibilities and pathways forward.
Listen
Listening isn’t just about words—it’s about attunement. Tune in with your whole being. Listen to your intuition, the subtle wisdom of your body, and the silent messages in nature. In stillness, the deepest truths emerge.
Dare to Care
Feeling deeply is an act of courage. Grieve when grif arises, rage when injustice stirs, and celebrate when joy fills your heart. Suppressing emotions leads to disconnection, while embracing them fosters healing, empathy and transformation.
Nurture One Another
We are not meant to do life alone. Strength is found in community, in shared meals, in laughter, in support. Prioritize meaningful relationships, tend to those around you, and create spaces where care, understanding, and love can thrive.
What is Neurofeedback?
Neurofeedback is a scientifically proven method for training the brain to function optimally. It works similarly to physical therapy, but instead of strengthening muscles, it reinforces brainwave activity to improve attention, anxiety, emotional stability, and performance.
- Non-invasive and painless
- Backed by extensive research
- Tailored to individual needs
DVR Services: Empowering Growth & Independence
The Division of Vocational Rehabilitation (DVR) helps individuals gain the skills and confidence needed to pursue meaningful employment and greater independence. Through specialized neurofeedback and psychotherapy services, I support clients referred by DVR in overcoming personal and professional challenges, enhancing focus, emotional regulation, and resilience.
neuroAgility Newsroom
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