7 Ways to Change Negative Self-Talk

June 4th, 2020 - By jen in Uncategorized

Let me be the first to tell you that there’s nothing wrong with you. You may have some patterns to unlearn, some self-love to embrace, and some new behaviors to embody, but seriously, there’s nothing wrong with you. If you want to change your negative self-talk, you’ve got to first understand where it comes from.

Read full article: Mark’s Daily Apple, “7 Ways to Change Negative Self-Talk”