Time passes faster for meditators, leaves them unable to accurately judge time

November 21st, 2019 - By jen in Uncategorized
  • A recent study asked people to estimate short and long intervals of time after completing a mindfulness meditation exercise.
  • The results showed that all the participants reported that time seemed to pass more quickly than it did in reality.
  • Neuroscience research shows that meditation can help reduce anxiety and increase happiness.