Time passes faster for meditators, leaves them unable to accurately judge time

November 21st, 2019 - By jen in Uncategorized
  • A recent study asked people to esti­mate short and long inter­vals of time after completing a mind­ful­ness medi­ta­tion exer­cise.
  • The results showed that all the partic­i­pants reported that time seemed to pass more quickly than it did in reality.
  • Neuro­science research shows that medi­ta­tion can help reduce anxiety and increase happi­ness.