Are Your Children Sleep-Deprived?

September 3rd, 2019 - By jen in Sleep

It’s about that time: the start of the school year. Bleary-eyed kids every­where are dragged from bed, thrown into clothing, handed an energy bar and glass of juice, and shut­tled off to spend hours sitting at a desk. They come home, do hours of home­work, squeeze in some screen time, squeeze some vaguely edible goo into their mouths, update their Face­book status, post a few Insta­gram pics, and climb into bed by 10 PM sharp, Snapchat­ting their way to the land of Nod. Then it starts all over again.

Read full article: Mark’s Daily Apple, “Are Your Chil­dren Sleep-Deprived?”