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Time passes faster for meditators, leaves them unable to accurately judge time
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A recent study asked people to estimate short and long intervals of time after completing a mindfulness meditation exercise. The results showed that all the participants reported that time seemed to pass more quickly than it did in reality. Neuroscience research shows that meditation can help reduce anxiety and increase happiness. Read full article: Bigthink.com,…
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Screen time linked to lower brain development in preschoolers
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Screen time use by infants, toddlers and preschoolers has exploded over the last decade, concerning experts about the impact of television, tablets and smartphones on these critical years of rapid brain development. Read full article: Fox2now.com, “Screen time linked to lower brain development in preschoolers”
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Comparison of serum B12, folate and homocysteine concentrations in children with autism spectrum disorder or attention deficit hyperactivity disorder and healthy controls.
OBJECTIVE: We aimed to investigate the serum concentrations of vitamin B12, folate and homocysteine in children diagnosed with attention deficit hyperactivity disorder (ADHD) or autism spectrum disorder (ASD) and healthy controls. Read full article: PubMed.gov, “Comparison of serum B12, folate and homocysteine concentrations in children with autism spectrum disorder or attention deficit hyperactivity disorder and…
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Neurofeedback Panel: From Treatment to Optimal Performance
Consciousness Hacking Presents Neurofeedback Panel: From Treatment to Optimal Performance. October 30th, 6:30pm – 8:30pm, University of Denver For Tickets Click Here
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The grandmaster diet: How to lose weight while barely moving
Grandmasters in competition are subjected to a constant torrent of mental stress. That stress, in turn, causes their heart rates to increase, which, in turn, forces their bodies to produce more energy to, in turn, produce more oxygen…Stress also leads to altered — and disturbed — sleep patterns, which in turn cause more fatigue —…
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Are Your Children Sleep-Deprived?
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· SleepIt’s about that time: the start of the school year. Bleary-eyed kids everywhere are dragged from bed, thrown into clothing, handed an energy bar and glass of juice, and shuttled off to spend hours sitting at a desk. They come home, do hours of homework, squeeze in some screen time, squeeze some vaguely edible goo…