The 6‑Step Process To Train Your Brain To Focus

November 25th, 2019 - By jen in Uncategorized

There’s a growing body of research about how coun­ter­pro­duc­tive multi­tasking can be. While we may feel like we’re getting more done, the reality is that regular multi­tasking can leave us with a dimin­ishing ability to focus.

That’s good to know. But if you’re a chronic multi­tasker who finds it hard to focus, is there any hope of getting your atten­tion span back?

Read full article: getpocket​.com, “The 6‑Step Process To Train Your Brain To Focus”