June 15th, 2022 - By Melisa in neuroAgility News, Neurofeedback News

  Histamine, Anxiety, Inflammation and FOOD!   Ahh, June- who doesn’t love those first few weeks of summertime when the air is warm, the flowers are in bloom, and delicate clouds of pollen dance on the 20mph Colorado winds… That’s right, it’s allergy season. Time to break out the antihistamine and try not to sneeze yourself silly! But what is histamine exactly, and does it …more

Ecopsychology: How Immersion in Nature Benefits Your Health

January 13th, 2020 - By Melisa in neuroAgility News

A growing body of research points to the beneficial effects that exposure to the natural world has on health, reducing stress and promoting healing. Now, policymakers, employers, and healthcare providers are increasingly considering the human need for nature in how they plan and operate. Read full article: Yale Environment 360, “Ecopsychology: How Immersion in Nature Benefits Your Health”

A Map That Shows You Everything Wrong With Your Brain

July 9th, 2018 - By Melisa in neuroAgility News, Neurofeedback News

Kerson placed the cap on my head and clipped two sensors on to my earlobes, areas of no electrical activity, to act as baselines. As she began Electrogelling the 19 spots on my head that aligned with the cap’s electrodes, I was nervous in two different directions: one, that my brain would be revealed as suboptimal, underfunctioning, deficient. The other, that it would be fine, …more

Want to enjoy the deep, mystical sleep of our ancestors? Turn your lights off at dusk.

March 8th, 2018 - By Melisa in neuroAgility News, Sleep

What if you could meditate like a Tibetan lama with no instruction whatsoever — and without having to subscribe to any religious beliefs?  People hear a question like that and, unless they are particularly gullible, they assume they’re about to be scammed. But in this case there is nothing to buy — no tapes, no app, no religious agenda that gets sprung on you at …more

6 Reasons to Focus on Liking Yourself, and How to Do It

March 1st, 2017 - By Melisa in neuroAgility News, Uncategorized

People have a need for affection and being liked. But it’s very easy to make a mistake here and go about it the wrong way. Because while trying to get others to like you may seem like a simple and common solution there is an alternative. One that I find works better…It is to focus on liking yourself more rather than trying to get people …more

The Power and Purpose of the Teenage Brain

April 9th, 2015 - By admin in neuroAgility News

This week neuroAgility staff attended an inspiring lecture by physician and best selling author Daniel J. Siegel, MD entitled “Understanding and Nurturing the ESSENCE of Adolescents and Teens”. We’ve added another of his books to our list of reading suggestions. Dr. Siegel is a strong proponent of neurofeedback and meditation. Brainstorm: The Power and Purpose of the Teenage Brain, Siegel, D., 2013

neuroAgility Speaks at Google Boulder May 2015

January 16th, 2015 - By admin in neuroAgility News, Neurofeedback News

Google Hobby Talk – Abstract: neuroAgility will present qEEG (brain mapping) and EEG biofeedback (neurofeedback).  Our business is working with brain wave activity, and teaching people how to change their electrical activity for different reasons.  Our areas of specialty are in ADD/ADHD, Anxiety, Social Anxiety, Performance (Athletes, Musicians, Public Speaking, Professionals), ASD, Brain Injury.  We have been working in this specialty area for 14 years …more