How Exercise Benefits the Brain

December 7th, 2011 - By admin in Athletic/Performance Enhancement, Neurofeedback News

Once again, just a reminder that exercise is so helpful to a healthy brain. Read this article in the New York Times about new research which suggests that surges in a brain protein after exercise may play a particular role in improving memory and recall. Another New York Times Article about how exercise could lead to a better brain.  

Rewiring the Brain to Ease Pain

November 30th, 2011 - By admin in Neurofeedback News

This overview article on pain provides an inter­esting perspective. Read the Wall Street Journal article which addresses how you think about pain can have a major impact on how it feels.

The Importance of Sleep

September 19th, 2011 - By admin in Neurofeedback News, Sleep

Sleep is key to proper brain function. Elements such mood, perspective, energy, alertness, and internal recovery are influ­enced directly by our sleep habits. On the whole, we are a sleep-starved nation: over fatigued and paying the price. Read more about sleep and the benefits of napping in Take a Nap! Change Your Life, a new book by Sara C. Mednick, Ph.D. Excerpts of the book and … Continue reading

Mindfulness Based Stress Reduction Workshop

August 19th, 2011 - By admin in neuroAgility News

The entire staff at neuroAgility will be doing this Mind­fulness Based Stress Reduction Workshop at Shambhala Mountain Center. http://​www​.shamb​ha​la​m​ountain​.org/​p​r​o​g​r​a​m​s​/​v​i​e​w​/​1​663

Train The Brain: Using Neurofeedback To Treat ADHD

December 6th, 2010 - By admin in Information on ADD/ADHD

Katherine Ellison’s son was 12 when he was diag­nosed with attention deficit hyper­ac­tivity disorder, or ADHD. “He was getting into fights. He wasn’t doing his homework. He was being very difficult with his little brother. And he was just melting down day after day,” Ellison says. “So I decided to devote a year to trying out different approaches to see if we could make it any … Continue reading

The neuroAgility Program

December 6th, 2010 - By admin in neuroAgility News

We will also be sched­uling your Family Support Sessions with you.  We want family members, signif­icant others, and those living with and affected by the person doing the neuro­feedback training to attend 2 sessions for every 10 neuro­feedback sessions.  Structure, bound­aries, goals, ideas and emotions all come into play when family is working and living together.  Our ther­a­pists and our CBT structure will lend a … Continue reading