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The Importance of Sleep
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Sleep is key to proper brain function. Elements such mood, perspective, energy, alertness, and internal recovery are influenced directly by our sleep habits. On the whole, we are a sleep-starved nation: over fatigued and paying the price. Read more about sleep and the benefits of napping in Take a Nap! Change Your Life, a new…
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How the human brain works
Found an interesting and useful interactive graphic on how the brain works: See the graphic here
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Mindfulness Based Stress Reduction Workshop
The entire staff at neuroAgility will be doing this Mindfulness Based Stress Reduction Workshop at Shambhala Mountain Center. http://www.shambhalamountain.org/programs/view/1663
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TED Talk: 5 ways to listen better
A particularly relevant talk. View this video clip which shares five ways to re-tune your ears for conscious listening – to other people and the world around you.
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Meet someone from the neuroAgility team!
Meet Kerri Honaker from the neuroAgility team.
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Don’t Get Behind the Eight Ball With Your Child’s Report Card
With summer ending and the holiday season quickly approaching, parents will receive something from their children even before holiday gifts are exchanged: their child’s report card.