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The Full-Fat Paradox: Dairy Fat Linked To Lower Diabetes Risk
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A new study finds the dairy fats found in milk, yogurt and cheese may help protect against Type 2 diabetes. Full Article: npr “The Full-Fat Paradox: Dairy Fat Linked To Lower Diabetes Risk”
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Kids’ Grades Can Suffer When Mom Or Dad Is Depressed
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When parents suffer depression, there can be a ripple effect on children. Kids may become anxious, even sad. There may be behavior problems. Health may suffer. Full Article: npr, “Kids’ Grades Can Suffer When Mom Or Dad Is Depressed”
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Eliminating the stigma of napping at work
Naps are actually a performance enhancer. Studies have shown that a nap in the morning can boost creative thinking, while afternoon naps can help people feel better physically. Full Article: Huffington Post, “Arianna: Office Nap Rooms Will Soon Be As Common As Conference Rooms”
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Mind Craft
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Today, educators use the popular video game Minecraft to help teach everything from science, technology, engineering and math (STEM) to language, history and art. But it’s the kids who showed the way. Full Article: cnet Special Reports, “Mind Craft”
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How Asking 5 Questions Allowed Me to Eat Dinner With My Kids
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“Productivity” means different things to different people, but at its core, it’s about thinking a little more deeply about the choices we make every day. Even some of the most complex problems have simple causes – if you know how to look for them. Full Article: The New York Times, “How Asking 5 Questions Allowed…
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For Vulnerable Teenagers, A Web of Support
An example of volunteer community support around under performing students in public high schools that achieves results which defy all expectations. Full Article: The New York Times, “For Vulnerable Teenagers, A Web of Support”