A new treatment approach for tinnitus is called bimodal neuromodulation, which targets the brain by stimulating two sensory systems. Read Full Article: Scientists may have the key to treating tinnitus: Retrain the brain, The Washington Post 

Edward Krumpotich, a drug policy consultant based in Minnesota, was diagnosed with severe attention deficit hyperactivity disorder at age 15 — but he didn’t get help for it until he was 37. In the interim years he suffered from methamphetamine addiction, which he later realized was driven by attempts to self-medicate his untreated A.D.H.D. He…

When we feel fatigued most of us focus on sleep problems. But proper relaxation takes many forms. I spent a week exploring what really works.   Read Full Article: Pocket Worthy, The Seven Types of Rest: I Spent a Week Trying Them All. Could They Help End My Exhaustion?

One expert says parents should emphasize the importance of digital literacy and privacy, but bans and heavy surveillance don’t work.   Read Full Article: Head Topics; Demonizing Social Media Isn’t the Answer to Online Safety, a New Book Argues

The growth mind-set. The abundance mind-set. The gratitude mind-set. I threw them all away. A few years ago, I stood underneath a red overhanging cliff near my hometown, Carbondale, Colo. The day was a stunner. Elk chewed on the brown grasses by the river below. A hawk rode the wind   Read Full Article: Head…

Get comfortable with accomplishing less.   Read Full Article: Stop Multitasking. No, Really — Just Stop It; NY Times