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When your brain sleeps, the orchestra plays but the conductor is missing
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Without sleep, we will die. But neuroscience is only beginning to figure out why we sleep. The brain is highly active during sleep, forming long-term memories and cleaning itself. New research shows that our brains respond to sounds in much the same way during sleep and wakefulness. Read full article: NEUROPHYSC; When your brain sleeps, the…
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neuroAgility Monthly News!
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Please click below to read our monthly newsletter! https://mailchi.mp/a0f586908c52/neuroagility-pc-june-newsletter-5635089
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The Social Executive Function Skills That Elude Kids with ADHD
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Children and teens with ADHD may lose friends because of deficits in social executive function skills – the underlying processes that are involved in social skills ranging from perspective-taking to reciprocity and cognitive flexibility. Here, learn strategies that help them bolster these skills and strengthen their friendships. Read full article: Additude; The Social Executive Function…
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5 Overlooked Signs of ADHD – the Inattentive Type
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People with inattentive type ADHD (formerly called ADD) struggle with managing time, losing or misplacing things, and attending to details (resulting in careless mistakes), among other symptoms. Over time, these individuals may experience a higher level of mental fatigue and forgetfulness, and lower sustained energy throughout a task than do their non-ADHD peers. Read full…
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Your Body Knows You’re Burned Out
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Here’s how to recognize the physical symptoms of work-related stress — and what to do about them. Read full article: NY Times; Your Body Knows You’re Burned Out, By Melinda Wenner Moyer
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Please consider a donation to help our Boulder community
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Please consider a donation to help our Boulder community feel supported and get back on their feet due to the fires in our area. While it is obvious it will take a while, feeling like the community cares will only help the healing process. We all know someone who has lost a home/homes or a…
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How to slow down time because you’re not getting any younger
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The older we get, the shorter everything feels, and that can really be quite distressing. Last year’s holiday season feels like yesterday, as does the futuristic-sounding year 2000, and that was almost 22 years ago. Even summer isn’t as long and relaxing as it was when we were young. Read full article: PopSci; How to…
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ADHD In Women: Why It’s So Hard To Get Diagnosed & How To Get Relief
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Raise your virtual hand if you’re currently procrastinating on a project. Or if your leg is tap, tap, tapping under your desk. Or if you can’t seem to read through an entire paragraph without your eyes prematurely darting to the end. Or—and this is a big one—if you don’t trust yourself to get tasks done by a deadline…
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Struggling to recall something? You may not have a memory problem — just an attention problem
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Not long ago, when I was somewhere in my mid-40s, I drove to Cambridge, Massachusetts, from Cape Cod and parked my car in a garage. I was scheduled to give a talk a couple of blocks away and had hoped to arrive earlier. Normally I take a photo of the floor number or the row letter…