How Exercise Benefits the Brain

December 7th, 2011 - By Kerri Honaker in Athletic/Performance Enhancement, Neurofeedback News

Once again, just a reminder that exercise is so helpful to a healthy brain. Read this article in the New York Times about new research which suggests that surges in a brain protein after exercise may play a particular role in improving memory and recall. Another New York Times Article about how exercise could lead to a better brain.