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How Exercise Benefits the Brain

December 7th, 2011 - By admin in Athletic/Performance Enhancement, Neurofeedback News

Once again, just a reminder that exercise is so helpful to a healthy brain.

Read this article in the New York Times about new research which suggests that surges in a brain protein after exercise may play a particular role in improving memory and recall.

Another New York Times Article about how exercise could lead to a better brain.

 

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