Ignoring a partner in favor of your phone, or “phubbing,” can lead to feelings of distrust and ostracism. Here’s how to stop. Read full article: NY Times: The Insidious Habit That Can Hurt Your Relationship

Teachers say mobile phones make their lives a living hell – so one Massachusetts school barred them   Read Full Article: The Guardian, What happens when a school bans smartphones? A complete transformation.

A new treatment approach for tinnitus is called bimodal neuromodulation, which targets the brain by stimulating two sensory systems. Read Full Article: Scientists may have the key to treating tinnitus: Retrain the brain, The Washington Post 

Edward Krumpotich, a drug policy consultant based in Minnesota, was diagnosed with severe attention deficit hyperactivity disorder at age 15 — but he didn’t get help for it until he was 37. In the interim years he suffered from methamphetamine addiction, which he later realized was driven by attempts to self-medicate his untreated A.D.H.D. He…

When we feel fatigued most of us focus on sleep problems. But proper relaxation takes many forms. I spent a week exploring what really works.   Read Full Article: Pocket Worthy, The Seven Types of Rest: I Spent a Week Trying Them All. Could They Help End My Exhaustion?

One expert says parents should emphasize the importance of digital literacy and privacy, but bans and heavy surveillance don’t work.   Read Full Article: Head Topics; Demonizing Social Media Isn’t the Answer to Online Safety, a New Book Argues