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Books for Kids Starting at a New School
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· AnxietyThese 10 titles will help children of all ages navigate the anxiety, awkwardness and opportunities for growth that come with being the new kid. Read full article, The New York Times, “Books for Kids Starting at a New School.”
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The case for omega-3 supplementation to lower aggression
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A new meta-analysis by neurocriminologist Adrian Raine shows that omega-3 supplementation can reduce aggressive behavior across age and gender. Read full article, Penn Today, “The case for omega-3 supplementation to lower aggression.”
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Lie down, sit still, take a break: Your brain needs a rest
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Breaks as short as 10 minutes can boost vigor and reduce fatigue, one analysis found. Read full article, The Washington Post, “Lie down, sit still, take a break: Your brain needs a rest”
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How to Have a Healthier Relationship With Your Phone
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Schedule tiny tech breaks. You might take a quick walk, close your eyes, work on a puzzle or read a book. Another trick: Put tech breaks in your calendar, Dr. Gazzaley said. It may feel odd to schedule something like “take a phone-free walk,” but it shouldn’t if it’s a priority, he said. Read full…
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The Insidious Habit That Can Hurt Your Relationship
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Ignoring a partner in favor of your phone, or “phubbing,” can lead to feelings of distrust and ostracism. Here’s how to stop. Read full article: NY Times: The Insidious Habit That Can Hurt Your Relationship
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What happens when a school bans smartphones? A complete transformation
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Teachers say mobile phones make their lives a living hell – so one Massachusetts school barred them Read Full Article: The Guardian, What happens when a school bans smartphones? A complete transformation.