Resilience and Growth Through Psychotherapy
Healing and Growth with Kerri Honaker at neuroAgility
At neuroAgility, Kerri Honaker, LPC—the founder and sole practitioner—offers psychotherapy services grounded in deep clinical expertise, compassionate care, and a personalized approach that helps clientes build resilience, clarity, and emotional well-being. Kerri is a deeply experienced therapist who brings a distinctive blend of Gestalt Therapy, Mindfulness-Based Stress Reduction (MBSR), and practical insight to help clients cultivate resilience, clarity, and well-being.
Kerri works with individuals both independently and in tandem with neurofeedback training. Whether you’re navigating life transitions, seeking relief from anxiety or depression, or simply striving for deeper self-awareness and emotional freedom, her work is tailored to meet you where you are.
Who Psychotherapy Is For
Kerri’s psychotherapy services are specially effective for individuals who are:
- Struggling with relationship challenges – any and all, including romantic, family, work, and social dynamics.
- Moving through life transitions – such as college, or not going to college, not entering in the traditional age college career our culture pushes, career changes, marriage, divorce, or retirement.
- All ages, All sexes. Kerri also specializes in Late Teens and Young Adult Women navigating identity, independence, and emotional development.
- Living with anxiety, perfectionism, stress, or depression.
- Seeking to improve overall well-being, emotional intelligence, and resilience.
- Feeling “stuck” in old patterns and looking for a way to grow and evolve.
A Human-Centered, Present-Focused Approach
Kerri’s approach is rooted in Gestalt Therapy Theory, a humanistic form of psychotherapy that helps individuals become more present, self-aware, and empowered.
- Tune into your thoughts, feelings, and behaviors in the present moment.
- Take ownership of your experiences rather than attributing them to outside forces, learn to respond, not react.
- Increase self-acceptance and uncover the patterns that keep you feeling stuck
- Develop clarity about your internal landscape and how it affects relationships and choices.
Rather than focusing on what’s “wrong”, this work honors your existing strenghts and helps you access the tools within you to grow and heal.
Reprogram Patterns That No Longer Serve You
Many people feel trapped in cycles of thought or behavior that once served a purpose but are now holding them back. Whether it’s perfectionism, avoidance, overthinking, or emotional reactivity.
- Gently uncover limiting patterns and beliefs.
- Explore where these responses originated and how they’re functioning today.
- Offer new, healthier ways to respond to your internal and external world.
- Create more space for calm, clarity, and compassionate self-direction.
Mindfulness-Based Stress Reduction (MBSR)
Kerri also integrates Mindfulness-Based Stress Reduction (MBSR) techniques.
Cultivate awareness of their inner experience
Learn to observe thoughts and emotions without judgement
Respond to stress with intention rather than reacting out of habit
Increase emotional regulation, focus, and a sense of calm
MBSR can be particularly beneficial for managing anxiety, stress, and burnout, and serves as a powerful complement to Gestalt-based therapy and neurofeedback.
A Safe, Grounded Space for Growth
Therapy with Kerri is collaborative, safe, and validating process. With a deep respect for each person’s individuality, she creates a non-judgemental space where insight can grow, and change can begin.
If you’re seeking a therapist who brings both clinical expertise and genuine presence, Kerri Honaker may be a great fit. You don’t have to go through life’s challenges alone—and with support, clarity, and courage, you don’t have to stay stuck.
Interested in Learning More?
Contact us to learn more about psychotherapy services at neuroAgility/Kerri Honaker, LPC, or to explore how therapy and neurofeedback can work together to support your healing and growth.