Breaks as short as 10 minutes can boost vigor and reduce fatigue, one analysis found.
Read full article, The Washington Post, “Lie down, sit still, take a break: Your brain needs a rest”
neuroAgility | Neurofeedback, Neurotherapy and EEG Biofeedback in Denver BoulderBreaks as short as 10 minutes can boost vigor and reduce fatigue, one analysis found.
Read full article, The Washington Post, “Lie down, sit still, take a break: Your brain needs a rest”