Breaks as short as 10 minutes can boost vigor and reduce fatigue, one analysis found.
Read full article, The Washington Post, “Lie down, sit still, take a break: Your brain needs a rest”
Lie down, sit still, take a break: Your brain needs a rest
Breaks as short as 10 minutes can boost vigor and reduce fatigue, one analysis found.
Read full article, The Washington Post, “Lie down, sit still, take a break: Your brain needs a rest”