The benefits of mindful parenting

January 23rd, 2020 - By jen in Uncategorized

In practice, mindful parenting can take many forms: paying more attention to your child; being aware of your own feelings during times of conflict; and considering things from your child’s perspective, even if it’s different than yours. The bigger mindful parenting picture, though, is about savoring moments with your children — often the mundane daily tasks that you might typically rush through.

Read full article: The Week, “The benefits of mindful parenting.”