Sleepless No More In Seattle — Later School Start Time Pays Off For Teens

December 16th, 2018 - By jen in Teens

Many Amer­ican teenagers try to put in a full day of school, home­work, after-school activ­i­ties, sports and college prep on too little sleep. As evidence grows that chronic sleep depri­va­tion puts teens at risk for phys­ical and mental health prob­lems, there is increasing pres­sure on school districts around the country to consider a later start time.

Read full article, npr​.org, “Sleep­less No More In Seattle — Later School Start Time Pays Off For Teens.”