Sleepless No More In Seattle — Later School Start Time Pays Off For Teens

December 16th, 2018 - By jen in Teens

Many American teenagers try to put in a full day of school, homework, after-school activities, sports and college prep on too little sleep. As evidence grows that chronic sleep deprivation puts teens at risk for physical and mental health problems, there is increasing pressure on school districts around the country to consider a later start time.

Read full article, npr.org, “Sleepless No More In Seattle — Later School Start Time Pays Off For Teens.”