Learn How to Do Nothing With the Dutch Concept of Niksen

January 26th, 2018 - By jen in Anxiety, Neurofeedback News, Uncategorized

Instead of constantly occu­pying your mind with what you need to do next or bouncing from one task to another, niksen is the prac­tice of slowing it all down. As Mecking writes, it’s a welcome reprieve from soci­etal expec­ta­tions about work and produc­tivity that perme­ates the culture.

Read full article: life­hacker, “Learn How to Do Nothing With the Dutch Concept of Niksen.”