Learn How to Do Nothing With the Dutch Concept of Niksen

January 26th, 2018 - By jen in Anxiety, Neurofeedback News, Uncategorized

Instead of constantly occupying your mind with what you need to do next or bouncing from one task to another, niksen is the practice of slowing it all down. As Mecking writes, it’s a welcome reprieve from societal expectations about work and productivity that permeates the culture.

Read full article: lifehacker, “Learn How to Do Nothing With the Dutch Concept of Niksen.”