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School-Based Mindfulness Training May Reduce Stress, Trauma

January 15th, 2016 - By admin in Anxiety, Athletic/Performance Enhancement, Neurofeedback News

Students taking a mindfulness-based stress reduction program during the school day ended up with less symptoms of stress and trauma than children attending classes on health topics, researchers found.

Full Article: PsychCongress, “School-Based Mindfulness Training May Reduce Stress, Trauma”

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