Don’t set goals for yourself—instead, create systems that make it easy for you to succeed

January 23rd, 2017 - By jen in Uncategorized

I devised my own system to help me lead a life that’s in keeping with my values. I call it my Intentionality Dashboard…I created the dashboard because I’d found that it was hard to stick to goals like “eat healthier” or “exercise more” on their own; to make these kinds of changes, I needed a specific plan of action.

Read Full Article: Quartz, “Don’t set goals for yourself—instead, create systems that make it easy for you to succeed.”